BMI Calculator
Know your body mass index
BMI is a screening tool for body fatness
A BMI Calculator is a simple yet powerful health tool that helps individuals assess whether their weight falls within a healthy range. BMI, or Body Mass Index, is a number calculated from a person's weight and height, providing a quick indication of body fat levels. It’s widely used by healthcare professionals and fitness experts to screen for weight categories that may lead to health problems. more calculator
Why Use a BMI Calculator?
Knowing your BMI can help you understand your current health status and make informed decisions about your lifestyle. The calculator uses a straightforward formula: BMI = weight (kg) / height² (m²) or the imperial equivalent, giving results that fall into categories:
- Underweight: BMI less than 18.5
- Normal weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obese: BMI of 30 or more
These ranges help determine if you're at risk for health issues such as heart disease, diabetes, or high blood pressure.
Features of Our Calculator
- Fast & Accurate: Just enter your height and weight, and get instant results.
- Supports Metric & Imperial Units: Choose the unit system you're most comfortable with.
- User-Friendly Interface: Simple, clean design for anyone to use—no technical knowledge required.
- Health Awareness: Encourages users to understand and maintain a healthy weight.
Limitations
While BMI is a useful general indicator, it doesn’t consider muscle mass, bone density, age, sex, or overall body composition. For example, athletes may have a higher BMI due to muscle, not fat. Therefore, BMI should be used as a guideline, not a diagnosis.
Take Control of Your Health
Our free online Calculator is ideal for individuals tracking their fitness, healthcare providers performing quick checks, or anyone interested in better health. It’s a great starting point to evaluate your body weight and take proactive steps toward a healthier lifestyle.
Know your number. Know your health. Try our BMI Calculator today and take the first step toward wellness.